Bryce is in an Acceleration Program that is meant to help develop skills for soccer and to increase speed. It is a program that is for 1 hour 15 minutes 3 times a week for either 6 or 8 weeks. These are a few of the Core exercises that he was doing when he got there today. I only stayed for a few minutes so I didn't get to see the majority of what they do. He comes homes pretty sore and tired, but loves it. 

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